Monday, June 29, 2009
Awesome Arugula
It is definitely my favorite green. Arugula salad, arugula on sandwiches, arugula pesto, arugula as a garnish on pizza, arugula straight out of the garden with no embellishment necessary - it all works for me.
Arugula and strawberry salad is a favorite this time of year. The two seem made to go together and pack a nutritional punch. It is like having a strawberry vinaigrette dressing just by adding some balsamic vinegar. I love fruit in salads anyway and will use dried wolfberries or raisins when fresh fruit isn't available.
Arugula flowers are edible and just as tasty. We'll try to make sure we have enough of those available as well.
Monday, June 22, 2009
Exotic and Elegant
This week’s market is all about this as we bring you roses and herbs. Visit our booth, look at our book, and discover a few ever so simple ways to learn how to lagniappe yourself. And that should be a way of life.
Aunt Farmer
Saturday, June 20, 2009
The No-GMO Challenge
GMO is a ubiquitous term that induces a variety of feelings, opinions, and back-ally fists fights (so I've heard). It is a term rapidly approaching conversational infamy akin to politics or religion. So, rather than have you leave the party or challenge me to an wrestling match, I will refrain from sharing my opinions on the subject and ostensibly assume that we are both interested in learning how to avoid this 3 lettered monster lately hiding in the supermarket closet of every American.
I can't say with certainty how I stumbled upon this website: realfoodmedia but I know it started with a Russian scientist discussing how GMO potatoes used in fast food french fries are linked to the swine flu virus... Anyway, what matters is that I found the above site, which is starting a much needed dialogue on understanding GMOs. And more importantly, for those who do understand them, the site along with the Center for Food Safety offers a how-to-circumvent-immanent-GMO-ingestion-when-navigating-the seizure-inducing-isles-at-the-grocery-store otherwise known as the NON-GMO SHOPPING GUIDE. Refraining from entering into the religious arena (I'm doing well, huh?) I liken this guide to the irreplaceable "Handbook for the Dead" so vital to those navigating between worlds in Beetlejuice (click the link if you wish to tarnish all traces of my credibility).
So in conclusion, I encourage you to take the NO GMO challenge, as I will. At least take a look at the guide and see how many GMO items you already purchase and identify non-GMO substitutes for your current shopping excursions. Mostly I want to entice you to do your own homework and contribute to the dialogue. It's so important. Ultimately it boils down to personal responsibility and caring about how our food is grown. Do you?
Wednesday, June 17, 2009
Have You Been Lagniapped Today?
Boo Boo Farmer
Lettuce Soup
Monday, June 15, 2009
This Week at Market Features Red Giant Mustard
Red Giant Mustard is an Asian green, rich in nutrients, medicinal lore and tangy taste. For those who like it hot, eat it raw in salads or on sandwiches. It tastes almost like horseradish. I am personally going to shred the leaves, add them along with Young Living lemon essential oil to mayonnaise, and then use that to dress my fresh salmon from a 6th Street farmer's market vendor.
If you don't like it quite so hot, or if you just like variety, sauté it. You can start with a light oil of your choice, add the stems chopped fine, and add garlic and onion. (Yes we'll have garlic and onions at the market this week too). Then when those are translucent and cooked to your liking, add mustard greens, cover and turn on very low. In just a few minutes you have a very easy and tasty meal. Cooking the greens makes for a milder flavor. For more fun, add herbs that you've never tried before.
And, of course, we will have the mustard flowers there for your salads or to add beauty to any meal you've cooked.
Looking forward to seeing you there,
Aunt Farmer
Sunday, June 14, 2009
Thanks Ed Murrieta and Diana Prine
Aunt Farmer
Sunday, June 7, 2009
Grape Leaves This Week
Here is a very simple way to use fresh grape leaves that will make you feel like a gourmet chef.
Make any kind of filling you like. You can make a rice mixture including meat or nuts, grated vegetables, raisins, shredded radish leaves, and anything else that suits your creative fancy. Make sure you add some interesting and healthy herbs, like mint.
Wash the leaves and remove the stem. Boil water in a pot. Remove the pot and add leaves. Leave them in the hot water for about 3 minutes. You’ve now officially blanched them.
Put a single grape leaf on a work surface like a chopping board.
Put a small amount of filling close to the stem area.
Fold the bottom points over the filling first. Then fold the side points in.
Roll from the bottom toward the top until there is no more to roll.
Put into a baking dish and go on to the next leaf.
Many recipes say to pour a broth, like chicken broth, over the grape leaves before baking. Bake for about ½ an hour.
There are loads of good recipes on the internet if you want to get more specific your first time!
Aunt Farmer
Saturday, June 6, 2009
Lagniappe
Vittles de Vine is a subset of Lagniappe Family Enterprises, LLC. And the Lagniappe Family, and its choice of name, is what therefore defines Vittles de Vine. Lagniappe is defined as "a small gift (especially one given by a merchant to a customer who makes a purchase)". The Lagnaippe family cannot help but gift gifts as the entire business is based on the concept, hence its name. More specifically the word is Cajun in origin and means a completely unexpected and nice surprise. Pronounce it lan-yap and if you love the concept, know that we love it even more. Being a giver is that much greater than receiving. Where most businesses are lucky or even expect to receive tips from their customers for a job well done, we consider ourselves abundant to be able to give tips and gifts to our customers for being so special to us. We love giving gifts just as bountifully as Nature gives its gifts to us.
Aunt Farmer
My obsession with Orach
I must admit I have been a spinach man since my first encounter with Popeye back in the day. I used to order it from a Luby's cafeteria in Texas every time my family would go there for dinner and as I grew older and bolder began to enjoy it raw as a substitute for salad greens. My limited palate considered the flavor and texture of spinach unmatched. Then I was introduced to Orach.
Almost identical in texture to spinach, this beautiful and tasty plant comes in colors ranging from light green almost white to deep and dramatic purples and will literally change the way you look at salads. Compared to spinach, this hardy plant can grow in less friendly soils, can sustain warmer temperatures and will grow up to 6 feet tall. These characteristics have earned this plant the name of mountain spinach (think: toughness of a mountain man versus an ordinary man), yet with such charming names as Magenta Magic and Aurora, you'd just as soon ask it out for a night on the town.
Wednesday, June 3, 2009
The Day After Market
We were all wide eyed in our new experience.... and waiting for you. We had plenty of time to meet the other vendors and enjoy their creations as well. It was exactly the atmosphere we wanted to be in; we were in the midst of those just like ourselves and all of us were creating and living our dreams.
And then the people arrived, you showed up. To all of you who visited us, thank you so much for sharing our first market ever with us. You stand out in our minds. If you enjoyed our lagniappes, come again as it will only evolve and get better. We're over our shy beginnings. Next market is a new day, a new week. Our desire is to decorate your salads with such beauty and nutrition that it is beyond any gourmet phantasm and right into your reality... Simple elegance and medicine for the soul. We already start with the best salad, a salad that actually has taste, but we intend to improve on that. We want to gift decorating and add beauty until each meal you carry away is your own private elegance or your personal ostentatious display - whatever your individuality chooses. That requires us to be able to know you, that requires your participation!
Please let us know what you want and we'll let you know if we have it in season. If we can we'll supply it and if we don't have it, we'll consider planting and loving it right into your life. We really are listening and caring. Read our book at the market, or write in our book and tell us about you. It is evolving like we are. Be part of that, scribble notes, make your mark!
Thank you all for making this a most spectacular experience for us, such a wonderful beginning.
Aunt Farmer