Monday, July 27, 2009
Symphony Salad Ensemble
We also discovered that some of you weren't familiar with our hallmark Symphony Salad mix. It is different in that it is a mixture of greens that offer a wider variety of flavor and nutrients than a simple salad. It is so nutrient dense it would take an entire web page, not one blog entry, to cover it all. The Vittles de Vine Symphony Salad mix contains 2 kinds of Kale (Red Russian and Red Ursa), Tres Fin Endive, Palla Rossa Chicory, 2 kinds of Parsley (Flat-Leaf Italian and Darki Mossi), 2 kinds of Spinach (Secret Spinach and Bloomsdale), Mild Mustard Mix, Chervil, Arugula, 2 kinds of Orach (Aurora and Magenta Magic). Burgundy Amaranth, Magentaspreen Goosefoot, Epazote, Blonde Escarole, Perfection Fennel, 7 kinds of Lettuce (Blushed Butter Oak, Divina, Jack Ice, Anuenue, Outredgeous, Brown Golding, Flashy Trout Back).
Thank you all for your support and wonderful comments. We look forward to seeing you at Market.
Aunt Farmer
Tuesday, July 21, 2009
Not So Common Thyme
Thyme is very high in a much-overlooked vitamin, Vitamin K. This vitamin is necessary for bone formation and blood clotting and helping the body assimilate calcium, a mineral along with manganese that is also found in abundance in thyme. Thyme is most known for containing the volatile oil, thymol, which makes it's antibacterial activity strong enough that it actually preserves food (and a few Egyptian mummies) and is known to be a great antioxidant. It has other valuable constituents as well, including terpenoids that are known to have anti-cancer properties. Cook with thyme to help make the food you eat safer from microbial beasties. Put it in salad dressings for taste and health benefits.
As an herbal remedy, it has historically been used as a remedy for a wide variety of ills ranging from coughs and colds to infections to hangovers. It makes a powerful tea so I like to have it on hand all the time.
This is only a single small blog entry and cannot begin to say all there is to say about thyme. So suffice it to say that while thyme is called "common thyme", I find nothing common about it at all.
We have plenty of both common thyme and lemon thyme for the market. Let us know if you want to dry your own and we'll bring extra for you.
Saturday, July 18, 2009
Living with the Seasons
I am presently freezing strawberries for future smoothies and sugar peas for the future stir fry. And all the while I am watching the tomatoes grow bigger and begin to ripen. I'm collecting old recipes and thinking of new creations I want to try when they are ready. I am planning salsa, stews, chutneys and a plum sauce. I feel pressed to can vegetable stock prepared with carrots, onions, garlic, herbs, potatoes, tomatoes and a variety of lettuces. Each vegetable stock creation will change with the phases of summer and keeps my winter from being repetitive, stark and bare.
What would my future be if I hadn't been aware of it now?
Thanks for listening to my summer musings.
Wednesday, July 8, 2009
Bee Balm is blooming as flowers take off at market
Besides the traditional use of both leaves and flowers in tea, iced or hot, you can use this beautiful flower in garden or fruit salads, soups, breads, or as a garnish on any plate. It is particularly good with pork as it is slightly minty in flavor. The leaves have a bit of a citrus flavor added in with the mint. If you have a recipe for citrus rind, you can substitute with Bee Balm leaves.
Butterflies, bees and hummingbirds love this plant as much as we do. But we'll all sacrifice a bit and make sure we have some available at market next week.
Previously I said on this blog that we are fostering an attitude of "self-lagniapping". Yesterday showed a significant turn in that direction. More people came specifically to buy our herbs and flowers to beautify and flavor their food. Some had specific recipes or creations in mind while others wanted jazz in their salads. Also more people are realizing we are specializing in out of the ordinary items and came by to peruse the choices of the week. They went home with grape leaves, podding radishes, golden beets and the very popular dragon carrots.
I would like to thank all our customers who are finding they enjoy and share our quirky propensity for decorating food.
Monday, July 6, 2009
Last Week and This Week
Last week one of the first things we sold out of was our red-purple dragon carrots. We're pleased to have Dan Hutchinson use them in his Il Fiasco cooking demo tomorrow. He is making Moroccan Style Goat, and will add our dragon carrots, chervil, peppermint, and garlic chives. That should be a very interesting and colorful dish.
We also have golden beets, the Symphony salad, of course, and a wide array of lagniappes. Nasturtiums are in full force so the leaves and flowers are in a lot of the dishes we're eating now. The leaves are good in salad, on sandwiches, made into a pesto, or sauteed in with other vegetables. The flowers are just as versatile. Try stuffing them with any favorite filling and arranging them on a plate at your next dinner. Beauty and nutrition go together hand in hand.
And we will have our regular assortment of herbs, both common and exotic. For those that tried the lavender last week, isn't it surprisingly "right"!
See you tomorrow.
Aunt Farmer
Sunday, July 5, 2009
Tuesday's Market, 30 June 2009
It was really great being at the Tacoma Farmer's Market on Tuesday. While bunching our cilantro (which was a big seller this week) I had the opportunity to spend time interacting with some of our customers and really enjoyed how unique each person is. (Reminds me of the uniqueness of our salad). Some people just stopped by to say how much they loved our booth; it caught their eye as they were walking by and made them stop in their tracks. They felt compelled to enquire as to exactly what we were doing with those flowers in our salad?
We truly appreciated your feedback, as we are evolving and changing each week and we know we are on the right track when we get this kind of response.
Some regulars stopped by to pick up their weekly supply of salad greens, arugula, onions, spinach and orach mix, herbs, edible flowers, etc. Others came to see what lagniappes we brought to the market this week. They discovered 3 varieties of beautiful rose petals, evening primrose leaves, strawberries, bachelors buttons, purple basil, lemon thyme, radish flower, and that is to name only a few.
Many people recognized flowers from our booth that they have growing in their garden but did not realize they could eat, so stopped by just for informational purpose and left with excitement and a sense of purposefulness. (I think there will be a lot of grazing going on in a few gardens in Tacoma this holiday weekend).
I was especially taken by one of our returning customer who brought her digital camera and showed us pictures of the salads she made with our salad mixes. We encouraged her to (and hopefully she will) post them on our blog so you can all see them and be inspired to beautify your salad as she did. Her salads were truly masterpieces, a work of art. The only problem with creating such a magnificent salad is you don’t want to disturb it; you just want to keep staring at it. I guess that's why digital camera and printers were created, so you can have your salad and eat it too. This beautiful lady shyly confessed to us that she takes photos of the meals that she makes because they are so beautiful. We boldly confessed to her that we do the same!
I must add that I find after a glass of red wine, the food definitely looks and tastes even more beautiful and succulent.